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Zandvlei Parkrun

August 19 @ 8:00 am - 10:30 am

|Recurring Event (See all)

An event every week that begins at 8:00am on Saturday, repeating until March 2, 2019

Zandvlei Parkrun – Weekly Free 5km Timed Run

What is Zandvlei Parkrun?
It is a 5km run – it’s you against the clock.

When is Zandvlei Parkrun?
Every Saturday at 8:00am.

Where is Zandvlei Parkrun?
The event takes place at Zandvlei Sports Club, 1 Promenade Road, Lakeside, Cape Town (GPS Co-ordinates: -34.09048, 18.46714). See Course page for more details.

What does it cost to join Zandvlei Parkrun?
Nothing – it’s free! but please register before your first run. Only ever register with parkrun once. Don’t forget to bring a printed copy of your barcode (request a reminder). If you forget it, you won’t get a time.

How fast do I have to be?
We all run for our own enjoyment. Please come along and join in whatever your pace!
Zandvlei parkrun needs you!
It is entirely organised by volunteers – email zandvleihelpers@parkrun.com to help.
We’re friendly!
Every week we grab a post parkrun coffee in a local cafĂ© – please come and join us!


August 19
8:00 am - 10:30 am
Event Category:
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Zandvlei Nature Reserve Marquee
Axminster Road
Muizenberg , Western Cape 7945 South Africa
+ Google Map